Awake & Alert
Remain Awake & Alert as
you listen and work.
Awake & Alert
Awake & Alert raises the frequency of your brainwaves to a state of greater clarity and alertness. This audio session entrains your brain to higher frequencies that will keep you awake and alert. This meditation can help clear Brain Fog and other issues that affect concentration.
Audio Entrainment
This Audio Session uses subtle rhythmic tones to entrain your brain to a higher frequencies. Learn more about Audio Entrainment.
Recommendation
Use this audio session anytime you would like to become more awake and alert.
Note
As you listen to this audio session, allow the sound to "do the work" of putting you to sleep and waking you up. Put another way, simply allow the sounds to fill your head instead of your thoughts.
All Free
All Stress Relief Guided Meditations and Instructions are free of charge at this site, thanks to our sponsors featured on this page.