All Free guided meditations for stress relief, better sleep, relaxation, and health.
Featured Video -- Depression Lifting
In depression there is a sense of hopelessness; the soul settles into darkness. In depression the heart withdraws and the imagination becomes weak. This guided meditation inspires movement in the soul and an expansion of the heart through the flow of imagination. Use this guided meditation anytime you feel stuck in the darkness of depression and Anxiety.
Note: Depression is a broad term used to cover many experiences and conditions. This guided meditation explores depression from an artistic and spiritual vision. For a medical perspective you may visit Medline Plus. And be sure to consult a medical professional if your depression is overwhelming.
Get the Audio at the MP3 Download Store.
Free Guided Meditation Videos
Why free? My teacher once told me that spirituality is free like the air we breathe and the sunshine. I can offer these free guided meditation videos because of the contributions of the sponsors who advertise here. Take a look around and see what they have to offer.